锻炼我的耐力 - 我的教练很热辣，我很饥渴，所以他必须操我的大屁股

Alright, you ready to dive back in?

I'm a little nervous, but I think I got it.

You got it. There's nothing to worry about.

I know you said it's like riding a bike, I just hope I get it back again.

I say so. Trust in your coach.