熟女瑜伽锻炼直播拉丁大奶子乳头露出

And try to bring your right shin in front of your left one.

I'm just going to turn a little bit easier for you to see this way.

I will begin by opening through the hips through the low back.

So just start to crawl your hands forward and see if you can fold on down.

You'll begin to feel the stretch into your right hip and right glute.