女神奥罗拉柳树腿课锻炼
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5 月 前
Video Transcription
Okay, well hi everybody. Welcome to today's leg workout.
So today I'm just going to continue working my legs.
We're going to work on opening the hips.
Okay, so you're just going to come up into that squat position.
Open the legs, lean forward, and you're just holding this position, okay?